Trainer

Jess Abell

“Stretching, moving, keeping your body limber are so important to all bodies- young and aging. A body in motion stays in motion. You will see improvements in your strength, muscle tone, flexibility, coordination, and balance. Pilates is for everyone!”

Jessica was born and raised in Clarence, NY. She has a longtime history of teaching as she studied dance locally and taught dance, gymnastics, aerobics, and swim lessons from a very young age. She graduated with honors from the State University of New York at Buffalo and moved immediately to Orlando, Florida to start her performance career. After dancing and singing professionally for companies like Walt Disney World, Tokyo Disneyland, and Royal Olympic Cruises; she settled in Las Vegas for nearly a decade performing as a dancer and aerial acrobat. Performing aerial trapeze is how she discovered her love for pilates for her career and for life.  

Jessica has been teaching Pilates at Discover Fitness since 2010. She is a valuable member of the Discover teaching staff in her unique way she runs her group sessions.

Education and certifications

Studied dance locally with the David DeMarie Dance Studio; B.A. In Theater and Dance from University at Buffalo; Pilates certified from Pilates Studio In Las Vegas; Studied Aerial Arts in Las Vegas, Nevada

Specialties

Pilates, Body Awareness

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